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BEGIN:VEVENT
DTSTART;TZID=UTC:20240320T203000
DTEND;TZID=UTC:20240320T220000
DTSTAMP:20260422T094808
CREATED:20240117T174957Z
LAST-MODIFIED:20240117T174957Z
UID:991261-1710966600-1710972000@rosaleah.com
SUMMARY:CELEBRATION SPRING EQUINOX   ON-LINE via zoom
DESCRIPTION:It will be offer in spanish if there were an english speaking group I am gladly to offer it at another time. \nOur aim is to create a community and a sacred\, loving\, and safe space to share\, celebrate\, receive\, and learn about the energetic changes that Gaia experiences during the solstices and equinoxes. \nOur gatherings/celebrations offer you to participate in an ancestral ritual\, you will play percussions\, dance\, sing in a group\, meditate\, and create something to take you on an energetic level during the group healing that Rosa Puerto always offers during the solstices or equinoxes; you will receive a personal message through the cards Star Seeds or Advance Light Formulas that Rosa Puerto has created to work as an internal compass and finally a concert through the sound of quartz bowls\, gongs\, Tibetan bowls\, and voice. \n• THESE CELEBRATIONS CAN TAKE PLACE ONLINE OR IN PERSON EITHER IN A CENTRE OR OUTDOORS. \n• When we celebrate an equinox  online you receive sound  healing\, plus participate in a group meditation\, and therapeutic group work\, and at the end\, you can access it. \nCome and experience a magical and unforgettable encounter\, and bring a big smile and a desire to celebrate the arrival of this holiday with joy. With each equinox or solstice\, we gather to tune in around the world at that time and offer together a prayer celebration to Gaia. \nCome celebrate and share this sacred moment in the company of others who like you feel the need to join Gaia’s cycles.
URL:https://rosaleah.com/en/classes/celebration-spring-equinox-on-line-via-zoom/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,meditation,sound bath,sound healing,spring equinox,tibetan bowls
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/04_05-02-isla-margarita-18-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240317T120000
DTEND;TZID=UTC:20240317T133000
DTSTAMP:20260422T094808
CREATED:20240117T175021Z
LAST-MODIFIED:20240117T175021Z
UID:991257-1710676800-1710682200@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:SOUND BATH/CONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a healing-concert sound bath  like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with quartz bowls working on a specific topic for the group using crystals\, essences and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. The benefits of a healing concert with quartz bowls are multiple: On a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. Come and enjoy an encounter that will create a space of peace within you. \nIMPORTANT\, SOUND BATH FOR GROUP OF 6-7 PEOPLE ONLY\, BOOK IN ADVANCE. \nTHANK YOU.
URL:https://rosaleah.com/en/classes/sound-bath-3/
CATEGORIES:crystal bowls,emotional and energetic liberation,emotional healing through sound,gongs,healing & energy release,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/IMG_6410-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240308T200000
DTEND;TZID=UTC:20240308T210000
DTSTAMP:20260422T094808
CREATED:20240305T135059Z
LAST-MODIFIED:20240305T135059Z
UID:991406-1709928000-1709931600@rosaleah.com
SUMMARY:Celebrating womanhood
DESCRIPTION:Image painted by me for my Universal Mother cards/book for woman. \nThe image speaks of transmuting inner rage into empowerment and inner freedom. \nThis Friday\, March 8 at 8:00 p.m. via zoom I will carry out a special activity for Women’s Day online\, a meditation-healing\, you will have a recorded concert with the intention of empowering yourself for 22 minutes and a power ritual\, do you want to attend? Reserve your place if you want to carry out a deep transmutation\, the activity will be recorded. \nContribution 22 euros. \nIf you want to participate but cannot pay the contribution\, write to me.
URL:https://rosaleah.com/en/classes/celebrating-womanhood/
CATEGORIES:celebrating womanhood,crystal bowls,emotional and energetic liberation,emotional healing through sound,empowerment,gongs,healing & energy release,meditation,percussions,ritual,sound bath,sound healing,tibetan bowls,womahood
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/03/22-Liberacion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240216T203000
DTEND;TZID=UTC:20240216T220000
DTSTAMP:20260422T094808
CREATED:20240117T162031Z
LAST-MODIFIED:20240117T162031Z
UID:991235-1708115400-1708120800@rosaleah.com
SUMMARY:Sound Bath in Barcelona Sattva Centre in Gracia
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \n 
URL:https://rosaleah.com/en/classes/sound-bath-in-barcelona-sattva-centre-in-gracia/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/Concierto-Ecuador-abril-2013-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240211T120000
DTEND;TZID=UTC:20240211T133000
DTSTAMP:20260422T094808
CREATED:20240117T161933Z
LAST-MODIFIED:20240117T161933Z
UID:991233-1707652800-1707658200@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. Some are in Barcelona once a month and others in the province of Girona. For dates please contact us. If you would like to organise one in your area please contact us. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \n  \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \n  \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath-2/
CATEGORIES:crystal bowls,emotional and energetic liberation,emotional healing through sound,gongs,healing & energy release,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/8-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240128T120000
DTEND;TZID=UTC:20240128T133000
DTSTAMP:20260422T094808
CREATED:20240117T154326Z
LAST-MODIFIED:20240117T154326Z
UID:991227-1706443200-1706448600@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. Some are in Barcelona once a month and others in the province of Girona. For dates please contact us. If you would like to organise one in your area please contact us. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \n  \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \nThis sound Bath will take place in Palamos\, Gerona \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,percussions,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/buena-gongs-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231222T200000
DTEND;TZID=UTC:20231222T213000
DTSTAMP:20260422T094808
CREATED:20231208T212458Z
LAST-MODIFIED:20231208T212520Z
UID:990931-1703275200-1703280600@rosaleah.com
SUMMARY:Winter Solstice Celebration
DESCRIPTION:Our meetings/celebration offers you to participate in an ancestral ritual where you will meditate\, create something to take you on an energetic level during the group healing that Rosa always offers during these meetings; you will receive a personal message through the Star Seed cards or the Universal Mother cards that Rosa Puerto has created to work as a compass within and finally a concert/sound healing bath  through the sound of crystal bowls\, gongs\, Tibetan bowls and voice (via zoom- this will be pre-recorded in MP3 format). \nThe entire event is via zoom\, it will be recorded so if you can’t be there on the 22nd at 8:00 p.m.\, you can do it later when you can. \nBy participating in this meeting you receive the entire recording\, the musical MP3\, participate in a meditation\, an activation healing and an energetic reading with the cards that Rosa has created (so you will also receive the image of the card and the explanation) \nThe contribution is 22 euros and is paid via byzum or through the website here https://rosaleah.com/producto/celebrando-a-gaia/ \nWelcome 
URL:https://rosaleah.com/en/classes/winter-solstice-celebration/
CATEGORIES:concierto grabado,desbloqueo emocional,emotional healing through sound,gongs,healing & energy release,healing activation,meditation,percussions,sanación grupal,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/12/IMG_3749.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231215T203000
DTEND;TZID=UTC:20231215T220000
DTSTAMP:20260422T094808
CREATED:20231205T185739Z
LAST-MODIFIED:20231205T185739Z
UID:990922-1702672200-1702677600@rosaleah.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:                                               Facilitated by Rosa Puerto\, offering concerts since 2000 and \n                                       training sound healers in Spain and Latin America sound healer \n                                                   and author of the Book “Sound Healing” 2010 \nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of \nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity \nand resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance \nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates \nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, \nstimulating the activity of alpha waves or deep meditation\, giving us mental clarity. \nOn an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain \nwave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing \nto occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nFridays once a month. \nDates:  October 20\, November 24 and December 15. \nHours: 8:30 p.m.-10.00 p.m. \nContribution: 22 euros \nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona \nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath-2/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/12/Concierto-Ecuador-abril-2013-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231124T203000
DTEND;TZID=UTC:20231124T220000
DTSTAMP:20260422T094808
CREATED:20231004T175946Z
LAST-MODIFIED:20231004T175946Z
UID:990907-1700857800-1700863200@rosaleah.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:                                          Facilitated by Rosa Puerto\, offering concerts since 2000 and \n                                       training sound healers in Spain and Latin America sound healer \n                                                   and author of the Book “Sound Healing” 2010 \nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of \nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity \nand resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance \nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates \nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, \nstimulating the activity of alpha waves or deep meditation\, giving us mental clarity. \nOn an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain \nwave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing \nto occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nFridays once a month. \nDates:  October 20\, November 24 and December 15. \nHours: 8:00 p.m.-9:30 p.m. \nContribution: 22 euros \nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona \nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath/
CATEGORIES:crystal bowls,gongs,healing & energy release,percussions,sound bath,sound healing,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/10/concierto-de-cuencos-El-Acantilado.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231020T203000
DTEND;TZID=UTC:20231020T220000
DTSTAMP:20260422T094808
CREATED:20231004T175136Z
LAST-MODIFIED:20231004T175150Z
UID:990901-1697833800-1697839200@rosaleah.com
SUMMARY:Monthly Healing Concert/ Sound Bath
DESCRIPTION:Facilitated by Rosa Puerto\, offering concerts since 2000 and\n              training sound healers in Spain and Latin America sound healer\n                   and author of the Book “Sound Healing” 2010\n\nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE\n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.”\nWhat is a healing-concert like?\nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of\nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity\nand resonance with each of our chakras.\nThe session lasts an hour and a half\, being divided into four phases:\n\nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras.\nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance\nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates\nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts.\n On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\,stimulating the activity of alpha waves or deep \nmeditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases\nemotional tensions\, relaxing the nervous system.\nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies.\n\nFrequencies\nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you.\n You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain\n wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing\n to occur.\nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you.\n\nWhen?\n\nFridays once a month.\n\nDates:  October 20\, November 24 and December 15.\n\nHours: 8:00 p.m.-9:30 p.m.\n\nContribution: 22 euros\n\nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona\n\nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-healing-concert-sound-bath/
CATEGORIES:baño de sonido,crystal bowls,desbloqueo emocional,gongs,percussions,sanación grupal,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/foto-sala-con-instrumentos-septiembre-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231001T180000
DTEND;TZID=UTC:20231001T193000
DTSTAMP:20260422T094808
CREATED:20230928T100841Z
LAST-MODIFIED:20230928T100855Z
UID:990811-1696183200-1696188600@rosaleah.com
SUMMARY:Sound Bath in Palamos
DESCRIPTION:CONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with quartz bowls working on a specific topic for the group using crystals\, essences and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. The benefits of a healing concert with quartz bowls are multiple: On a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. Come and enjoy an encounter that will create a space of peace within you. \nIMPORTANT\, SOUND BATH FOR GROUP OF 6-7 PEOPLE ONLY\, BOOK IN ADVANCE. \nTHANK YOU.
URL:https://rosaleah.com/en/classes/sound-bath-in-palamos-2/
CATEGORIES:baño de sonido,concierto sanacion,gongs,percussions,sound bath,sound healing,tibetan bowls
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/Rosa-playing-during-a-concert.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230924T180000
DTEND;TZID=UTC:20230924T193000
DTSTAMP:20260422T094808
CREATED:20230914T161615Z
LAST-MODIFIED:20230914T161629Z
UID:990788-1695578400-1695583800@rosaleah.com
SUMMARY:Sound Bath in Palamos
DESCRIPTION:SOUND BATH WITH CRYSTAL BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound healing\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with crystal bowls working on a specific topic for the group and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert are multiple: On a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change of brain wave frequencies. \nFrequenciesThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. Come and enjoy an encounter that will create a space of peace within you. \nIMPORTANT\, SOUND BATH FOR ONLY A GROUP of  6-7 PEOPLE\, BOOK IN ADVANCE. \nTHANK YOU.
URL:https://rosaleah.com/en/classes/sound-bath-in-palamos/
CATEGORIES:baño de sonido,concierto sanacion,cuencos de cuarzo,cuencos tibetanos,gongs,percusiones,sanación grupal
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/concerts-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230922T200000
DTEND;TZID=UTC:20230922T213000
DTSTAMP:20260422T094808
CREATED:20230913T151503Z
LAST-MODIFIED:20230913T151717Z
UID:990774-1695412800-1695418200@rosaleah.com
SUMMARY:MONTHLY HEALING CONCERTS/SOUND BATHS
DESCRIPTION:Facilitated by Rosa Puerto\, offering concerts since 2000 and\n        training sound healers in Spain and Latin America sound healer\n                   and author of the Book “Sound Healing” 2010\nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE\n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.”\nWhat is a healing-concert like?\nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of\nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity\nand resonance with each of our chakras.\nThe session lasts an hour and a half\, being divided into four phases:\n\nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the \nattendees so that they can be more receptive. Second\, a healing of the chakras.\nThirdly there is a concert. To conclude the meeting there is a guided meditation with quartz \nbowls working on a specific topic for the group using crystals\, essences and at the end a group\n reading with the “Star Seeds” cards that Rosa Puerto has created. The benefits of a healing \nconcert with quartz bowls are multiple: On a physical level there is a release of stress and \nrelaxation\, restoration of the balance of the endocrine system through the vibration of the \npituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing\n of body areas\, emotions and thoughts. On a mental level\, it reactivates brain and neuronal \nfunctions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep \nmeditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases\n emotional tensions\, relaxing the nervous system.\nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies.\n\nFrequencies\nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you.\n You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain\n wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing\n to occur.\nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you.\n\nWhen?\n\nFridays once a month.\n\nDates: September 22\, October 20\, November 24 and December 15.\n\nHours: 8:00 p.m.-9:30 p.m.\n\nContribution: 22 euros\n\nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona\n\nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.\n \n\n\n 
URL:https://rosaleah.com/en/classes/monthly-healing-concerts-sound-baths/
CATEGORIES:baño de sonido,concierto sanacion,cuencos de cuarzo,cuencos tibetanos,entonación,gongs,percusiones,sanación grupal
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230623T080000
DTEND;TZID=UTC:20230623T213000
DTSTAMP:20260422T094808
CREATED:20230608T115700Z
LAST-MODIFIED:20230608T115715Z
UID:990641-1687507200-1687555800@rosaleah.com
SUMMARY:Healing Concert/ Sound Bath
DESCRIPTION:  \n                                            Facilitated by Rosa Puerto offering concerts since 2000 and training  sound healers in Spain and Latin America \n                                           sound healer and author of the book “Sound Therapy” 2010 (only available in Spanish ) \nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSION AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us to calm the mind\, alleviate emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our lives.” \nHow is a healing concert/sound bath? \nHealing concerts are part of one of the branches of sound healing\, which in turn is part of vibrational therapies. The vibration of each bowl/gong with its note has an impact making affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the participants so that they can be more receptive. Second a healing of the chakras. \nThird there is a concert/sound bath. \nTo conclude the meeting there is a guided meditation with the crystal bowls working on a specific topic for the group using crystals\, essences and at the end there is a group reading with the “Stellar Seeds” cards that Rosa Puerto has created (were created back in 1993). The benefits of a healing concert with quartz bowls are multiple:  \nOn a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary\, stimulates the generation of endorphin and dopamine\, and healing of body areas\, emotions and thoughts.  \nAt a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity.  \nOn an emotional level\, the frequency of harmonics releases emotional tension\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this translates into the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change in brain wave frequencies. \nFrequencies Alpha brain wave state is achieved very quickly and is followed by theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are all part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves occur during sleep – or REM (rapid eye movement) sleep – although they also occur during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep dreamy\, meditative state. Some people may enter the Delta brain wave state (frequency of deep sleep). Theta brain waves is a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy a meeting that will create a space of peace within you. \nHealing concert price 25 euros \nIt will be an hour and a half\, in addition to a group reading with Rosa’s cards (and you will be able to receive the image and the explanation in pdf to continue doing your process) \nFor more information about Rosa Puerto www.rosaleah.com \nTo book call Gemma from YogaDarsana 646 664311
URL:https://rosaleah.com/en/classes/healing-concert-sound-bath/
CATEGORIES:baño de sonido,celebración solsticio de verano,concierto sanacion,cuencos de cuarzo,cuencos tibetanos,gongs,percusiones,sanación grupal,sesión de terapia del sonido
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/06/cuencos.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230610T183000
DTEND;TZID=UTC:20230611T200000
DTSTAMP:20260422T094808
CREATED:20230608T111416Z
LAST-MODIFIED:20230608T111031Z
UID:990627-1686421800-1686513600@rosaleah.com
SUMMARY:Healing concerts /sound bath weekend 10-11 of June
DESCRIPTION:  \n                                                                        MONTHLY HEALING CONCERTS \n              Facilitated by Rosa Puerto offering concerts since 2000 and training sound healers in Spain and Latin America \n                                 sound healer and author of the book “Sound Therapy” 2010 (only available in Spanish ) \n                 CONCERT/SOUND BATH WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSION AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us to calm the mind\, alleviate emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our lives.” \nHow is a healing concert/sound bath? \nHealing concerts are part of one of the branches of sound healing\, which in turn is part of vibrational therapies. The vibration of each bowl/gong with its note has an impact making affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the participants so that they can be more receptive. Second a healing of the chakras. \nThird there is a concert/sound bath. \nTo conclude the meeting there is a guided meditation with the crystal bowls working on a specific topic for the group using crystals\, essences and at the end there is a group reading with the “Stellar Seeds” cards that Rosa Puerto has created (were created back in 1993). The benefits of a healing concert with quartz bowls are multiple:  \nOn a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary\, stimulates the generation of endorphin and dopamine\, and healing of body areas\, emotions and thoughts.  \nAt a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity.  \nOn an emotional level\, the frequency of harmonics releases emotional tension\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this translates into the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change in brain wave frequencies. \nFrequencies Alpha brain wave state is achieved very quickly and is followed by theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are all part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves occur during sleep – or REM (rapid eye movement) sleep – although they also occur during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep dreamy\, meditative state. Some people may enter the Delta brain wave state (frequency of deep sleep). Theta brain waves is a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy a meeting that will create a space of peace within you.
URL:https://rosaleah.com/en/classes/healing-concerts-sound-bath-weekend-10-11-of-june/
CATEGORIES:baño de sonido,concierto sanacion,cuencos de cuarzo,cuencos tibetanos,gongs,percusiones,sesión de terapia del sonido
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/06/Rosa-playing-during-a-concert.jpg
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END:VCALENDAR