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BEGIN:VEVENT
DTSTART;TZID=UTC:20240707T110000
DTEND;TZID=UTC:20240707T123000
DTSTAMP:20260422T083749
CREATED:20240118T175742Z
LAST-MODIFIED:20240118T175742Z
UID:991333-1720350000-1720355400@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts  in the province of Girona. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \nThis sound Bath will take place in Palamos\, Gerona \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath-8/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240518T120000
DTEND;TZID=UTC:20240518T133000
DTSTAMP:20260422T083749
CREATED:20240118T132329Z
LAST-MODIFIED:20240405T142759Z
UID:991307-1716033600-1716039000@rosaleah.com
SUMMARY:Monthly Sound Bath in Dharasi Mollet del Valles
DESCRIPTION:                                                 Facilitated by Rosa Puerto\, offering sound bath/concerts since 2000 and \n                                                    training sound healers in Spain and Latin America sound healer \n                                                                    and author of the Book “Sound Healing” 2010 \n  MONTHLY SOUND BATH WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a Sound Bath or healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with crystal  bowls working on a specific topic for the group using crystals\, essences and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. \nTheta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nSaturdays once a month. \nHours: 12.00-13.30 \nContribution: 25 euros \nPlace: Dharasi C/ Berenguer III 150 Local Mollet del Valles (Barcelona) \nTo pay and reserve a place (limited places) call 93 579 46 92 – 666 014 356 \nor Rosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath-in-barcelona-sattva-centre-in-gracia-2/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,meditation,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/foto-sala-con-instrumentos-septiembre-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240412T203000
DTEND;TZID=UTC:20240412T220000
DTSTAMP:20260422T083749
CREATED:20240118T131318Z
LAST-MODIFIED:20240118T131318Z
UID:991284-1712953800-1712959200@rosaleah.com
SUMMARY:Monthly Sound Bath in Barcelona Sattva Centre in Gracia
DESCRIPTION:                                                       Facilitated by Rosa Puerto\, offering concerts since 2000 and \n                                                    training sound healers in Spain and Latin America sound healer \n                                                                    and author of the Book “Sound Healing” 2010 \n  MONTHLY SOUND BATH WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a Sound Bath or healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with crystal  bowls working on a specific topic for the group using crystals\, essences and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. \nTheta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nFridays once a month. \nHours: 8:30 p.m.-10:00 p.m. \nContribution: 22 euros \nPlace: Espai Sincronia  (Sant Pere Martir\,33) Gracia Barcelona \nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath-in-barcelona-sattva-centre-in-gracia/
CATEGORIES:crystal bowls,emotional and energetic liberation,emotional healing through sound,gongs,healing & energy release,meditation,percussions,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/46.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240407T120000
DTEND;TZID=UTC:20240407T133000
DTSTAMP:20260422T083749
CREATED:20240118T131220Z
LAST-MODIFIED:20240118T131220Z
UID:991276-1712491200-1712496600@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. Some are in Barcelona once a month and others in the province of Girona. For dates please contact us. If you would like to organise one in your area please contact us. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \nThis sound Bath will take place in Palamos\, Gerona \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath-4/
CATEGORIES:crystal bowls,gongs,healing & energy release,healing activation,meditation,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/gong-and-Rosa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240317T120000
DTEND;TZID=UTC:20240317T133000
DTSTAMP:20260422T083749
CREATED:20240117T175021Z
LAST-MODIFIED:20240117T175021Z
UID:991257-1710676800-1710682200@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:SOUND BATH/CONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the mind\, relieve emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our life.” \nWhat is a healing-concert sound bath  like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of vibrational therapies. The vibration of each bowl with its note resonates\, creating affinity and resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize the attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with quartz bowls working on a specific topic for the group using crystals\, essences and at the end a group reading with the “Star Seeds” cards that Rosa Puerto has created. The benefits of a healing concert with quartz bowls are multiple: On a physical level there is a release of stress and relaxation\, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates the generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, stimulating the activity of alpha waves or deep meditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm\, this results in the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, and associative thinking are part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves are produced during sleep – or REM (rapid eye movement) sleep – although they are also produced during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing to occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. Come and enjoy an encounter that will create a space of peace within you. \nIMPORTANT\, SOUND BATH FOR GROUP OF 6-7 PEOPLE ONLY\, BOOK IN ADVANCE. \nTHANK YOU.
URL:https://rosaleah.com/en/classes/sound-bath-3/
CATEGORIES:crystal bowls,emotional and energetic liberation,emotional healing through sound,gongs,healing & energy release,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/IMG_6410-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240216T203000
DTEND;TZID=UTC:20240216T220000
DTSTAMP:20260422T083749
CREATED:20240117T162031Z
LAST-MODIFIED:20240117T162031Z
UID:991235-1708115400-1708120800@rosaleah.com
SUMMARY:Sound Bath in Barcelona Sattva Centre in Gracia
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \n 
URL:https://rosaleah.com/en/classes/sound-bath-in-barcelona-sattva-centre-in-gracia/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/Concierto-Ecuador-abril-2013-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240211T120000
DTEND;TZID=UTC:20240211T133000
DTSTAMP:20260422T083749
CREATED:20240117T161933Z
LAST-MODIFIED:20240117T161933Z
UID:991233-1707652800-1707658200@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. Some are in Barcelona once a month and others in the province of Girona. For dates please contact us. If you would like to organise one in your area please contact us. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \n  \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \n  \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath-2/
CATEGORIES:crystal bowls,emotional and energetic liberation,emotional healing through sound,gongs,healing & energy release,percussions,sound bath,sound healing,sound healing treatment,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2024/01/8-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240128T120000
DTEND;TZID=UTC:20240128T133000
DTSTAMP:20260422T083749
CREATED:20240117T154326Z
LAST-MODIFIED:20240117T154326Z
UID:991227-1706443200-1706448600@rosaleah.com
SUMMARY:Sound Bath
DESCRIPTION:The centre offers monthly healing concerts although they also take place outside the centre. Some are in Barcelona once a month and others in the province of Girona. For dates please contact us. If you would like to organise one in your area please contact us. \n“The sound of these instruments together with meditation techniques help to calm the mind\, relieve emotional disturbances\, and induce a psychophysical state of relaxation and liberation that strengthens our lives”. \n  \nThe healing concerts or sound baths that Rosa offers during a session use a variety of instruments\, from 10 quartz bowls\, 4 alchemical bowls\, and a set of 25 Tibetan bowls tuned to the chakras and planetary frequencies. To this are added 5 gongs\, various percussions\, and Rosa’s deep and melodic voice singing whatever the group needs. \nThe session lasts an hour and a half and is divided into four phases: \nFirst there is a directed muscular relaxation to eliminate tensions and internalise the participants so that they can be more receptive. \nSecondly healing of the chakras. \nThirdly a concert. \nFourth a guided meditation working on a specific theme for the group using crystals and essences.\nAnd to conclude the meeting there is a group reading at the end with the cards “Stellar Seeds” that Rosa Puerto has created. \n  \nThis sound Bath will take place in Palamos\, Gerona \nPlease Note: These concerts will only occur if there is a group of 6 coming to my centre\, or you wish to organise one where you are.
URL:https://rosaleah.com/en/classes/sound-bath/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,healing activation,percussions,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/09/buena-gongs-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231222T200000
DTEND;TZID=UTC:20231222T213000
DTSTAMP:20260422T083749
CREATED:20231208T212458Z
LAST-MODIFIED:20231208T212520Z
UID:990931-1703275200-1703280600@rosaleah.com
SUMMARY:Winter Solstice Celebration
DESCRIPTION:Our meetings/celebration offers you to participate in an ancestral ritual where you will meditate\, create something to take you on an energetic level during the group healing that Rosa always offers during these meetings; you will receive a personal message through the Star Seed cards or the Universal Mother cards that Rosa Puerto has created to work as a compass within and finally a concert/sound healing bath  through the sound of crystal bowls\, gongs\, Tibetan bowls and voice (via zoom- this will be pre-recorded in MP3 format). \nThe entire event is via zoom\, it will be recorded so if you can’t be there on the 22nd at 8:00 p.m.\, you can do it later when you can. \nBy participating in this meeting you receive the entire recording\, the musical MP3\, participate in a meditation\, an activation healing and an energetic reading with the cards that Rosa has created (so you will also receive the image of the card and the explanation) \nThe contribution is 22 euros and is paid via byzum or through the website here https://rosaleah.com/producto/celebrando-a-gaia/ \nWelcome 
URL:https://rosaleah.com/en/classes/winter-solstice-celebration/
CATEGORIES:concierto grabado,desbloqueo emocional,emotional healing through sound,gongs,healing & energy release,healing activation,meditation,percussions,sanación grupal,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/12/IMG_3749.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231215T203000
DTEND;TZID=UTC:20231215T220000
DTSTAMP:20260422T083749
CREATED:20231205T185739Z
LAST-MODIFIED:20231205T185739Z
UID:990922-1702672200-1702677600@rosaleah.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:                                               Facilitated by Rosa Puerto\, offering concerts since 2000 and \n                                       training sound healers in Spain and Latin America sound healer \n                                                   and author of the Book “Sound Healing” 2010 \nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of \nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity \nand resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance \nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates \nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, \nstimulating the activity of alpha waves or deep meditation\, giving us mental clarity. \nOn an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain \nwave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing \nto occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nFridays once a month. \nDates:  October 20\, November 24 and December 15. \nHours: 8:30 p.m.-10.00 p.m. \nContribution: 22 euros \nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona \nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath-2/
CATEGORIES:crystal bowls,emotional healing through sound,gongs,healing & energy release,sound bath,sound healing,tibetan bowls,toning
ATTACH;FMTTYPE=image/jpeg:https://rosaleah.com/wp-content/uploads/2023/12/Concierto-Ecuador-abril-2013-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231124T203000
DTEND;TZID=UTC:20231124T220000
DTSTAMP:20260422T083749
CREATED:20231004T175946Z
LAST-MODIFIED:20231004T175946Z
UID:990907-1700857800-1700863200@rosaleah.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:                                          Facilitated by Rosa Puerto\, offering concerts since 2000 and \n                                       training sound healers in Spain and Latin America sound healer \n                                                   and author of the Book “Sound Healing” 2010 \nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE \n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.” \nWhat is a healing-concert like? \nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of \nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity \nand resonance with each of our chakras. \nThe session lasts an hour and a half\, being divided into four phases: \nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras. \nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance \nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates \nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts. \nOn a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\, \nstimulating the activity of alpha waves or deep meditation\, giving us mental clarity. \nOn an emotional level\, the frequency of harmonics releases emotional tensions\, relaxing the nervous system. \nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies. \nFrequencies \nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you. \nYou will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain \nwave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing \nto occur. \nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you. \nWhen? \nFridays once a month. \nDates:  October 20\, November 24 and December 15. \nHours: 8:00 p.m.-9:30 p.m. \nContribution: 22 euros \nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona \nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-sound-bath/
CATEGORIES:crystal bowls,gongs,healing & energy release,percussions,sound bath,sound healing,toning
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DTSTART;TZID=UTC:20231111T100000
DTEND;TZID=UTC:20231112T193000
DTSTAMP:20260422T083749
CREATED:20230928T111202Z
LAST-MODIFIED:20230928T111215Z
UID:990827-1699696800-1699817400@rosaleah.com
SUMMARY:Vocal Awareness: Emotional healing through vibration
DESCRIPTION:VOCAL AWARENES \nLevel I: Emotional healing through vibration \n🌠 An encounter with your being to let go of what doesn’t let you live your present and embrace everything that you are. \n🌠 Feel the union of your tribe \n🌠 You will learn various energy release techniques\, \nemotional through sound \n🌠 Activities to warm up and open your voice \n🌠 How every part of your emotions opens like a flower to show you the way \n🌠  Sometimes through a group mate \n🌠 Others through an energetic and personal liberation process of yours \n🌠  You receive 16 teaching hours \n🌠  A dossier with various activities \n🌠 4 mp3 audios as support for after the course. \n🌠  Healings during the workshop with Rosa Puerto \n🌠 You will activate and unblock your 5th chakra. \n🌠 Warm-ups and various voice activities. \n🌠 Bija mantras\, how to use them on a personal level and as healing \n🌠 Liberation of the body from emotional pain \n🌠 Release of tension \n🌠 Healing through your voice \nWe will use meditation\, creative movement\, activities to stretch and warm up the voice\, principles for using toning on a personal level or when you want to use it with a patient. You will explore the healing force of vowels and consonants\, sacred words\, how to heal another and how to apply it on a daily level to improve your life. \nThis is a practical workshop and the objective is to release old energies\, becoming aware that to create a space of internal power we first need to get rid of the obsolete in our body of personal pain. \nRosa Puerto has been accompanying processes of change and transformation since 1999 through voice\, sound healing\, creativity and transpersonal psychotherapy. Author of the book “Sound Healing” (2010 published in Spanish) and the digital book “Universal Mother” (2022) in addition to 4 CDs\, and the book and set of cards “Stellar Seeds: a compass to return to your essence” (not published since it is an initiation/shamanic book which has been used with his groups and patients since 2002). \nTo reserve a place you can call 637831592 \nHours: Saturday and Sunday from 10:00 a.m. to 7:30 p.m. \nIn this course you learn to manage your emotions and resolve internal conflicts through consciousness\, energy and sound. \nThe course costs 222 in person. (online is 111) \nAnd the payment can be made by byzum or via transfer\, you deposit the 111 euros as a reserve to the account of the Banco de Santander IBAN ES-85 0049 0124 79 2690665181 in the name of Rosa Puerto\, indicating your name.
URL:https://rosaleah.com/en/classes/vocal-awareness-emotional-healing-through-vibration/
CATEGORIES:emotional healing through sound,entonación,sound healing,toning,vocal awareness,vocales,voz y consciencia,workshop vocal awereness thorugh sound
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231020T203000
DTEND;TZID=UTC:20231020T220000
DTSTAMP:20260422T083749
CREATED:20231004T175136Z
LAST-MODIFIED:20231004T175150Z
UID:990901-1697833800-1697839200@rosaleah.com
SUMMARY:Monthly Healing Concert/ Sound Bath
DESCRIPTION:Facilitated by Rosa Puerto\, offering concerts since 2000 and\n              training sound healers in Spain and Latin America sound healer\n                   and author of the Book “Sound Healing” 2010\n\nCONCERT WITH QUARTZ BOWLS\, GONGS\, TIBETAN BOWLS\, PERCUSSIONS AND VOICE\n“The sound of these instruments\, together with the meditation techniques\, help us calm the \nmind\, relieve emotional disturbances and induce a psychophysical state of relaxation and \nliberation that reinforces our life.”\nWhat is a healing-concert like?\nHealing concerts are part of one of the branches of sound therapy\, which in turn is part of\nvibrational therapies. The vibration of each bowl with its note resonates\, creating affinity\nand resonance with each of our chakras.\nThe session lasts an hour and a half\, being divided into four phases:\n\nFirst of all\, there is a targeted muscle relaxation to eliminate tension and internalize \nthe attendees so that they can be more receptive. Second\, a healing of the chakras.\nThirdly there is a concert. To conclude the meeting there is a guided meditation with \ncrystal  bowls working on a specific topic for the group using crystals\, essences and at \nthe end a group reading with the “Star Seeds” cards that Rosa Puerto has created. \nThe benefits of a healing concert with crystal bowls are multiple: \nOn a physical level there is a release of stress and relaxation\, restoration of the balance\nof the endocrine system through the vibration of the pituitary or pituitary gland\, stimulates\nthe generation of endorphins and dopamine\, and healing of body areas\, emotions and thoughts.\n On a mental level\, it reactivates brain and neuronal functions\, balances the cerebral hemispheres\,stimulating the activity of alpha waves or deep \nmeditation\, giving us mental clarity. On an emotional level\, the frequency of harmonics releases\nemotional tensions\, relaxing the nervous system.\nAll you have to do during a concert is lie down comfortably and close your eyes and relax. Then \nI start playing and how the playing technique changes frequently and there is no fixed rhythm\, \nthis results in the brain not being able to follow and the “drag” effect takes place. \n“Entrainment” is the change of brain wave frequencies.\n\nFrequencies\nThe Alpha brain wave state is achieved very quickly and is followed by the Theta brain wave state. \nAlpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming\, imagination\, \nand associative thinking are part of alpha brain wave activity. Alpha waves are present in states \nof relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves \nare produced during sleep – or REM (rapid eye movement) sleep – although they are also produced \nduring deep meditation. Theta brain wave frequencies are most often where the gongs will take you.\n You will most likely enter a deep\, meditative dream state. Some people may enter the Delta brain\n wave state (deep sleep frequency). Theta brain waves are a good state of consciousness for healing\n to occur.\nThrough the purity of these tones we reconnect with our original pattern that harmonizes us. \nCome and enjoy an encounter that will create a space of peace within you.\n\nWhen?\n\nFridays once a month.\n\nDates:  October 20\, November 24 and December 15.\n\nHours: 8:00 p.m.-9:30 p.m.\n\nContribution: 22 euros\n\nPlace: Espai Sincronia  (Sant Pere Martir) Gracia Barcelona\n\nTo pay and reserve a place (limited places) call 637831592 or contact \nRosa Puerto at contacto@rosaleah.com.
URL:https://rosaleah.com/en/classes/monthly-healing-concert-sound-bath/
CATEGORIES:baño de sonido,crystal bowls,desbloqueo emocional,gongs,percussions,sanación grupal,sound bath,sound healing,tibetan bowls,toning
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