Facilitated by Rosa Puerto offering concerts since 2000 and training  sound healers in Spain and Latin America

                                           sound healer and author of the book “Sound Therapy” 2010 (only available in Spanish )

CONCERT WITH QUARTZ BOWLS, GONGS, TIBETAN BOWLS, PERCUSSION AND VOICE

“The sound of these instruments, together with the meditation techniques, help us to calm the mind, alleviate emotional disturbances and induce a psychophysical state of relaxation and liberation that reinforces our lives.”

How is a healing concert/sound bath?

Healing concerts are part of one of the branches of sound healing, which in turn is part of vibrational therapies. The vibration of each bowl/gong with its note has an impact making affinity and resonance with each of our chakras.

The session lasts an hour and a half, being divided into four phases:

First of all, there is a targeted muscle relaxation to eliminate tension and internalize the participants so that they can be more receptive. Second a healing of the chakras.

Third there is a concert/sound bath.

To conclude the meeting there is a guided meditation with the crystal bowls working on a specific topic for the group using crystals, essences and at the end there is a group reading with the “Stellar Seeds” cards that Rosa Puerto has created (were created back in 1993). The benefits of a healing concert with quartz bowls are multiple: 

On a physical level there is a release of stress and relaxation, restoration of the balance of the endocrine system through the vibration of the pituitary or pituitary, stimulates the generation of endorphin and dopamine, and healing of body areas, emotions and thoughts. 

At a mental level, it reactivates brain and neuronal functions, balances the cerebral hemispheres, stimulating the activity of alpha waves or deep meditation, giving us mental clarity. 

On an emotional level, the frequency of harmonics releases emotional tension, relaxing the nervous system.

All you have to do during a concert is lie down comfortably and close your eyes and relax. Then I start playing and how the playing technique changes frequently and there is no fixed rhythm, this translates into the brain not being able to follow and the “drag” effect takes place. “Entrainment” is the change in brain wave frequencies.

Frequencies Alpha brain wave state is achieved very quickly and is followed by theta brain wave state. Alpha waves are defined as brain wave frequencies between 8 and 12 Hz. Daydreaming, imagination, and associative thinking are all part of alpha brain wave activity. Alpha waves are present in states of relaxation. Theta waves are defined as brain wave frequencies between 4 and 7 Hz. Theta waves occur during sleep – or REM (rapid eye movement) sleep – although they also occur during deep meditation. Theta brain wave frequencies are most often where the gongs will take you. You will most likely enter a deep dreamy, meditative state. Some people may enter the Delta brain wave state (frequency of deep sleep). Theta brain waves is a good state of consciousness for healing to occur.

Through the purity of these tones we reconnect with our original pattern that harmonizes us.

Come and enjoy a meeting that will create a space of peace within you.

Healing concert price 25 euros

It will be an hour and a half, in addition to a group reading with Rosa’s cards (and you will be able to receive the image and the explanation in pdf to continue doing your process)

For more information about Rosa Puerto www.rosaleah.com

To book call Gemma from YogaDarsana 646 664311