Therapy with quartz bowls helps balance and revitalizes you energetically.
Benefits of Quartz Bowl Therapy:
Stress release and relaxation.
Stimulation of alpha wave activity or deep meditation.
Balance and cleaning of the chakras and aura.
Equilibrium of the cerebral hemispheres.
Cell regeneration (DNA).
Restoration of the balance of the endocrine system by means of the vibration of the hypophysis or pituitary.
It has positive effects in cases of osteoarthritis, circulatory problems, depressions, phobias, neuronal problems and many other ailments.
Reactivates brain and neural functions.
Healing of body areas, emotions and thoughts.
Stimulates endorphin and dopamine generation.
It favors the connection with higher vibrational planes and helps to raise your state of consciousness.
Precautions
There are situations where the vibration of crystal bowls is not a pleasant experience. People who have foreign substances in their body, such as pacemakers, nails, rods, hip or knee replacements, dental implants, etc. They may have an uncomfortable or painful reaction if the frequency of a vibration you select does not match that of the plastic or metal parts. People with chronic fatigue syndrome, fibromyalgia, severe arthritis, epilepsy may be unable to enjoy this vibration, although I have found that 20% react very positively but this can only be determined by the surrender present during the experience. sonorous. For others, there are particular frequencies and some harmonics that are too intense or the wave patterns are too difficult for a person's inner ear to sustain. Each person is a unique constellation of water, matter, emotions, beliefs, etc. that, you can respond favorably or have resistance in the vibrational field created by the crystal bowls. If someone is having issues with vibrations at session start, it's important to breathe in the experience to see if it can be changed. Sometimes the discomfort is due to constriction, blockage, density, or an emotional hold on a particular chakra that needs to clear, release, and open.
The increased work of breathing and the use of color can help with movement through the energy circuitry of the body for the desired release. If the vibration of the bowl is still very strong, the person may need to move further away and put more space between the quartz bowl player and the intensity of the sound. Other reactions to crystal bowls can vary in emotional intensity. Due to the physics of vibration/sound, each person's response is unique and does not reflect anything negative or positive about the individual…just whether or not they are able to be in it.
Observe that... There are innumerable instruments created by man to develop listening, among them a very peculiar one: the quartz bowl, originating from an ancient tradition that is lost in the mists of time and that has a balancing and harmonizing effect, being a powerful stimulant of the listening process, in addition its infinite nuances delight and calm the mind, facilitating innocent and conscious listening; its sound is in itself a summary of knowledge condensed in its nuances, singing and in particular the harmonics also present unique qualities favoring a multiplier effect of attention by enhancing laterality and creating a sound micro-cosmos direct reflection of our macrocosm .
There are a multitude of macro-cosmic vibrations imperceptible to our senses that have a great influence on us, such is the case of starlight, sound scale -light and sound are in a 48-octave relationship- and thus we will hear the ancestral rhythm of all the music on earth. These are subtle vibrations that are essential for our balance and synchronization of our internal clocks. When we disconnect from them, we need some kind of substitute –for example, excessively rhythmic music- that does not always produce the same beneficial effects. Another closer example is the rhythm of the planets of the solar system.
Can we return to a more conscious listening to the vibrations that Mother Nature provides us? The basic tool to tune ourselves is found within us; It is the intention and requires putting into play very subtle resources since there are many obstacles -mainly mental- that oppose it, in this circumstance is where we truly find ourselves alone, it is a moment of emptiness that needs all our intuition , the toning is done precisely from the intention, in fact before being audible in the form of sound it has already been created, it is an act of pure intention manifested through our own voice and the body resonators that tune our subtle bodies, balance the chakras and prepare us for the experience of inner Silence, resonance with the Void, communion with the All.
Rosa Puerto (Aleah) Graduated in Anthropology, child education pedagogue and Montessori teacher trainer, art pedagogue, psychodrama and group dynamics teacher, art therapist, humanistic counsellor, Reiki teacher and sound healer. She has worked and lived for 20 years in Scandinavia and the UK. Now back to her roots, she gives talks, concerts, meditations, workshops, classes or individual therapeutic sessions both at her center in Palamos or in Barcelona as well as in other Spanish towns. Training in sound therapy is given in Mexico, Ecuador, Chile and Spain.
